Emma's Diary

Emma's Diary

August 23, 2010 19:00 ET

Annabel Karmel Joins Emma's Diary to Get Mums Healthy

MARLOW, UNITED KINGDOM--(Marketwire - Aug. 23, 2010) - Emma's Diary, the leading website for pregnant women, is happy to announce that the UK's number one parenting author and food expert, Annabel Karmel is joining forces with them in order to promote healthy eating for new mums.

Annabel Karmel has written seventeen best-selling books in total and will be providing healthy recipes for both expectant and new mums on the Emma's Diary website. The idea is to encourage healthy eating throughout pregnancy as well as after giving birth, for mother and baby alike.

The benefits of a balanced diet during pregnancy are told as being vast and providing baby with the best start possible in life, because of all the nutrients they are receiving. Karmel has provided lists of ultimate pregnancy super foods as well as recipes which incorporate these.

A spokesperson for Emma's Diary, commented on their excitement at having Annabel Karmel onboard: 'Annabel is a leading authority on children's nutrition and Emma's Diary are thrilled to be able to pass on her expertise to all new mums visiting our website. The importance of a nutritious pregnancy diet cannot be underestimated. It will help mums cope with the demands of their developing baby and also help ensure that their baby is born strong and healthy'.

Annabel's tips for pregnant women, which are up on the website now, include which foods to eat; namely things containing folic acid, essential fatty acids, iron, calcium, magnesium and zinc, as well as food to avoid during pregnancy and other things to look out for; such as food safety, weight gain and also tips on how to reduce morning sickness.

Meanwhile, recipes such as sesame beef stir fry, chicken tikka pockets, tortilla wraps, salmon fishcakes, macaroni cheese and other amazing recipes will help satisfy those pregnancy cravings. More importantly, however, is that these recipes are also providing developing babies with everything they need for a complete nourishment and well-being.

Annabel Karmel also provides recipes for babies and young children so that new mums can continue to provide their children with the healthiest food possible.

About Emma's Diary:

Emma's diary is the number one pregnancy guide in the UK.

The Emma's Portfolio covers, published media, leafleting and sampling and the Emma's Diary website www.emmasdiary.co.uk.

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