December 08, 2009 06:00 ET

BeMyNudge Helps Keep New Year's Resolutions On-Track

NEW YORK, NY--(Marketwire - December 8, 2009) -

"I want to lose 20 pounds before our Spring vacation."

"I will go to the gym three times a week."

"No more junk food -- from now on we eat healthy!"

These are all admirable resolutions for the New Year, but studies show that most of them will fall by the wayside. BeMyNudge* is a new, breakthrough service that helps keep people on track to achieving their goals.

Steve Schack, a professional coach with over twenty years of work experience helping clients bring about change, has seen too many people set ambitious goals, only to struggle. He knows the difference a dedicated coach can make through focused personal attention and accountability. The problem is many people can't afford to hire a life coach or personal trainer. And sometimes their goal is already defined and they don't really need full-scale coaching. So what are they to do?

That's where BeMyNudge comes in. Schack launched this service to provide an affordable and accessible option that bridges the huge gap between what can be very expensive one-on-one coaching or training and automated, impersonal services. BeMyNudge establishes a personal connection with a skilled coach who persistently nudges clients by holding them accountable and supporting, challenging and encouraging them. BeMyNudge helps clients stay on track to reach their goals by offering a range of services from highly focused phone conversations to personal emails.

Changing habits isn't easy. It's very hard work, and most people find success elusive. "We partner with our clients to give them persistent nudges at the right time in the right way that help them achieve their goals," says Schack.

Whether for yourself or for someone you care about, a nudge is a special and meaningful gift for the New Year. Packages start as low as $32 (for 4 email nudges). A two month package (for 8 email nudges and an introductory call) is $99. Clients can sign up or order gift nudges at

Schack is on a mission -- "We want to bring nudging to the masses."

For more information, visit

* Nudge (nuj)

1. One who pushes you into action by pestering or annoying gently

2. To persuade somebody into an action, gently and delicately

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