April 30, 2008 09:00 ET

Daily Fitness for Everyone With the Launch of 'Train 360' by Gabrielle Reece /

MALIBU, CA--(Marketwire - April 30, 2008) - Gabrielle Reece's health and fitness website,, launches 'Train 360,' a fitness system that can be used as your complete workout solution or to augment your existing program.

"'Train 360' is our SOLUTION to help you get a quality workout in everyday. We demonstrate exercises and provide workouts that require very little equipment (you only need dumbbells, a ball, and a bench). You can do the workouts at home or take them on the go to the gym. I like the workouts Mike Monroe designed because they're effective, make you work, easy to adjust to your fitness level, and are perfect for your time-starved lives. Come work out with us!" said Gabby.

The workouts and the program are based on years of training experience and the most cutting-edge physiological principles by Trainer Mike Monroe. The workouts are designed to work both your muscular-skeletal and cardiovascular systems. 'Train 360' keeps your body and mind from getting bored by varying such things as intensity, reps, sets, rest interval, exercise order, and exercise inventory. The system will increase your lean muscle mass, improve your flexibility and posture, and strengthen your cardiovascular system. You will look and feel better.

Along with the workouts each member receives their own 'Train 360' zone space which enables users to track their workouts, log stats, write journal entries, save their favorite workouts, and receive motivational messages and tips.


The goal of is to provide affective, functional and ever evolving information regarding health, fitness, and nutrition. is a place where Gabby and quality experts provide their expertise in hopes to educate, motivate, and inspire individuals who are looking for guidance and support.

Please ask us about our:
Corporate Affiliations -- Employee Fitness Accounts
Discounts / Promotions -- Radio, TV

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