SOURCE: Firefly Books Ltd.

Firefly Books Ltd.

August 30, 2013 14:00 ET

Always Change a Losing Game

Winning Strategies for Work, Home and Health

TORONTO, ON--(Marketwired - August 30, 2013) -  "If what you're doing now is not producing the results you want -- you are playing a losing game. If you want things to get better you've got to change that losing game. This book will show you how."

- David Posen

Whether you are dealing with compulsive eating, addiction, struggling with kids, an unhappy relationship, or stuck in a dead-end job, Always Change a Losing Game: Winning Strategies for Work, Home and Health, now in its 4th Updated Edition (Firefly Books, $19.95 paperback) by David Posen, MD, will help.

For people struggling to be successful and feeling a lack of control, Always Change a Losing Game gives hope and encouragement. Dr. Posen, a family physician who counsels on stress and lifestyle management, provides practical guidelines that will help change losing habits and make positive changes.

Written, purposely, in everyday language, Always Change a Losing Game is both reassuring and easy to read. In it, Dr. Posen provides a fresh approach for many people who need to think about their health, relationships, problem solving, self-esteem and productivity in a new way. And, explains how to make changes in your life.

Dr. Posen focuses on all the things we can control -- primarily the way we think, the way we behave and the lifestyle choices we make. It illustrates Dr. Posen's belief that "we have more control than we may think."

At times, changing a losing game requires vision and risk taking. But, continuing in a rut guarantees that things won't get better. If you want things to get better, "you've got to change that losing game."

Always Change a Losing Game can be key to changing your game and future success.

About the author:

David Posen, MD, was a family physician for 17 years before specializing in stress and lifestyle counseling. He is a successful international keynote speaker and seminar leader. As an authority on stress management, he delights audiences across North America with an interactive approach that never fails to captivate, motivate, entertain and inspire. He works with corporate clients and is a speaker for executive workshops and VIP retreats throughout North America.

Dr. Posen is also author of several books including The Little Book of Stress Relief (Firefly Books, 2012) now translated into 6 languages. See:

Title: Always Change a Losing Game: Winning Strategies for Work, Home and Health

Author: David Posen

Pub date: August 2012

Format: paperback

Price: $19.95

978-1-77085- 179-5

Firefly Books Ltd., established in 1977, is a North American publisher of non-fiction and distributor of non-fiction and children's books. Firefly's goal is to bring readers beautifully produced books written by experts at reasonable prices.

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