WILMINGTON, NC--(Marketwired - October 20, 2016) - Obesity has become an epidemic in America, with no end in sight. Nearly 38% of adults and 17% of children are obese with no federal or local strategies in place to prevent or control obesity. It is evident that higher body fat percentage contributes to lower cardiorespiratory and muscular endurance. Obesity and excessive weight gain, in general, are linked to serious health issues like heart diseases, diabetes, stroke, cancer and more. Therefore, monitoring weight gain while adopting a healthy diet plan is crucial.
Choosing the right diet plan is challenging for many individuals but the Mediterranean Diet Plan has become recently popular. Unlike most fad diets which follow the "starvation" approach, the Mediterranean Diet can be customized to an individual's' unique dietary needs. Like any other diet, however, the Mediterranean Diet requires consistency, customization and professional supervision to be effective and sustainable over the long run.
The Mediterranean Diet recommends:
- High amounts of olive oil, legumes, unprocessed cereals, fruits and vegetables
- Moderate amounts of fish, dairy, and wine
- Restricted consumption of non-fish meat or meat products
According to Diet Doc's resident medical expert Dr. Rao, the Mediterranean Diet Plan can potentially result in dietary imbalances because it may not address individuals' unique dietary needs and can result in the loss of muscle, not fat. Consulting a medical professional prior to adopting a new diet is crucial because individual diet macros and metabolism determine weight loss, not "one size fits all" dietary guidelines.
At Diet Doc, a nationally recognized weight loss center, all dieters are encouraged to seek doctor supervision to ensure consistent and healthy weight loss. With a safe, doctor-supervised diet plan and guidance for life, Diet Doc patients gain the following benefits within the very first month:
- Fast and healthy weight loss
- Understanding of past weight loss failures
- Customized and balanced diet plans that curb hunger and establish a healthy lifestyle
- Attention to specific nutritional needs based on body chemistry
Diet Doc programs offer a doctor-supervised diet plan and guidance for life. With a team of doctors, nurses, nutritionists and motivational coaches, Diet Doc products help individuals lose weight fast and keep it off. More than 90% of Diet Doc patients lose 20 or more pounds every month and maintain weight loss with an easy-to-follow, doctor-prescribed diet. Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program.
With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.
Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.
About the Company:
Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.