OKLAHOMA CITY, OK--(Marketwired - December 15, 2016) - The Lose Your Belly Diet by Dr. Travis Stork focuses on the role that gut bacteria have on the digestive system and how that factors into the quality of our overall health. In recent years, there has been much focus placed on the consumption of healthy bacteria and its effects on maintaining the immune system to prevent autoimmune, inflammatory conditions and a variety of other connected disorders. Dr. Stork recommends a diet that replaces animal proteins with beans and lentils, as well as increasing one's fiber intake by consuming high fiber fruits, vegetables and cereals.
Dr. Nishant Rao, Medical Director of Diet Doc Medical Weight Loss agrees with the incorporation of more fiber to maintain gut health, "Based on our food choices we are selectively feeding some and starving others. In essence, what we eat can reinforce both the good and bad influences the gut bacteria have." He continues, "Gut bacteria, or collectively your micro biome (microbiota) has received a lot of attention for its ability to influence a very wide array of our biology. Recent discoveries have pointed at the ability of the bacteria in our guts to influence our brain chemistry to the point it effects our mood and even our appetite." Our micro biome is sometimes called our second brain, making up almost 100 times more DNA than we have. The foods we eat contain prebiotic fibers and starches which feed various populations of gut bacteria. Based on our food choices, we are selectively feeding some and starving others.
This makes it important to consume adequate amounts of fiber and plant starch (which is not possible on a long term ketogenic approach, and is also the reason Diet Doc doesn't advocate long term ketogenic diets). Reducing inflammation is also key to keeping the micro biome healthy and eliminating inflammatory foods goes a long way towards this. For those looking to lose weight as well as keep their digestive system balanced, Diet Doc is offering their new Jumpstart Diet which offers nutritionally-sound diet planning, in addition to quick weight loss results. Diet Doc provides comprehensive medical weight loss planning for long-term solutions such as changes in eating habits and behaviors that contribute to obesity and poor health.
New Diet Doc patients can call or easily and effortlessly visit https://www.dietdoc.com to complete an initial comprehensive, yet simple, health questionnaire and schedule an immediate personal, no-cost consultation. Diet Doc Physicians all received specialized training in nutritional science and fast weight loss. Diet Doc reviews each patient's health history to create a personalized diet plan geared for fast weight loss, or that addresses life-long issues causing weight loss to slow down or stop. Nutritionists work personally with each patient and use their own algorithm to craft meal and snack plans that are compatible with each patient's age, gender, activity level, food preferences, nutritional needs and medical conditions. They combine these state of the art diet plans with pure, prescription diet products that enable their patients to resist the temptation to reach for sugary snacks, eliminate fatigue and curb the appetite. Over 97% of Diet Doc patients report incredible weight loss results with the majority losing 20 or more pounds per month.
At Diet Doc, all patients gain unlimited access to the best minds in the business. Their staff of doctors, nurses, nutritionists and coaches are available 6 days per week to answer questions, offer suggestions, address concerns and lend their professional guidance and support. Because of this, more and more people are turning to Diet Doc for their weight management needs. Diet plans are tailored to be specific to the needs of those of any age, gender, shape or size and for those who are struggling to lose that final 10-20 pounds to those who must lose 100 pounds or more. Call today to request a private, confidential, no-cost online consultation.
About the Company:
Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.