SOURCE: Diet Doc Weight Loss

Diet Doc Weight Loss

August 16, 2016 01:00 ET

Diet Doc Emphasizes Nutritional Balance for Macrobiotic Dieters

ATLANTA, GA--(Marketwired - August 16, 2016) - The Macrobiotic diet approach has been around for centuries and is based upon a fundamental belief that whole, living food possesses an abundance of energy. Most notably, where the food was farmed, and how it has been prepared, directly impacts its energetic properties, which are transferred to the body. The Macrobiotic diet is principally vegetarian, and requires accessibility to locally grown, organic foods. Macrobiotic dieters must adhere to a primarily whole grain diet including, oats, rye, brown rice, buckwheat and barley. Leafy green vegetables, sea vegetables, tofu and legumes are also included. Seafood, nuts, seeds and fruit are only consumed 1-2 times per week and red meat, poultry and dairy products, and processed foods are completely eliminated.

The main goal for most individuals following a macrobiotic diet is to maintain a healthier lifestyle, rather than produce rapid weight loss. In fact, the diet has been shown to improve cardiovascular health as well as prevent or control diabetes and while some degree of weight loss or weight maintenance is highly likely, Dr. Rao of Diet Doc -- a medical weight loss program -- finds that, "The guidelines of The Macrobiotic diet, while healthy, may not address the primary issues with weight gain which still come down to individual diet macros and metabolism." Many critics of the diet cite nutritional deficiencies from low vitamin D and B-12 levels to low protein intake. Such changes in low-protein intake for example could potentially result in lost muscle mass as maintaining moderate to high muscle mass is key in the fat burning process. Dr. Rao explains, "When dieting, adequate protein intake is essential to prevent muscle loss and often when general guidelines are followed, this falls short and some of the weight being lost is actually muscle and not fat." Diet Doc's program works by ensuring that lean muscle is preserved as opposed to simply reducing protein intake. This is accomplished through Diet Doc's doctor-supervised, unique diet plans which address any physical health factors which may impact an individual's ability to lose weight while ensuring that one's diet is properly balanced.

New Diet Doc patients can call or easily and effortlessly visit https://www.dietdoc.com to complete an initial comprehensive, yet simple, health questionnaire and schedule an immediate personal, no-cost consultation. Diet Doc Physicians all received specialized training in nutritional science and fast weight loss. Diet Doc reviews each patient's health history to create a personalized diet plan geared for fast weight loss, or that addresses life-long issues causing weight loss to slow down or stop. Nutritionists work personally with each patient and use their own algorithm to craft meal and snack plans that are compatible with each patient's age, gender, activity level, food preferences, nutritional needs and medical conditions. They combine these state of the art diet plans with pure, prescription diet products that enable their patients to resist the temptation to reach for sugary snacks, eliminate fatigue and curb the appetite. Over 97% of Diet Doc patients report incredible weight loss results with the majority losing 20 or more pounds per month.

At Diet Doc, all patients gain unlimited access to the best minds in the business. Their staff of doctors, nurses, nutritionists and coaches are available 6 days per week to answer questions, offer suggestions, address concerns and lend their professional guidance and support. Because of this, more and more people are turning to Diet Doc for their weight management needs. Diet plans are tailored to be specific to the needs of those of any age, gender, shape or size and for those who are struggling to lose that final 10-20 pounds to those who must lose 100 pounds or more. Call today to request a private, confidential, no-cost online consultation.

About the Company:

Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

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