SOURCE: Diet Doc Weight Loss

Diet Doc Weight Loss

September 15, 2016 01:00 ET

Diet Doc Experts Concerned That the Mono Diet Offers Unsustainable Weight Loss

LOS ANGELES, CA--(Marketwired - September 15, 2016) - The majority of food consumed on a daily basis whether prepared at home or purchased, combines several different ingredients. Processed foods in particular include many different chemicals and preservatives in addition to any nutritional value they may offer. Presently, many dieters are seeking out methods such as the Mono diet to achieve weight loss and better regulate what is being put into the body. The Mono diet involves the strict consumption of only one food group per day. For instance, on day one, an individual may eat only fruit for each meal (ex. watermelon for breakfast, bananas for lunch, apples for dinner). Day two may consist of vegetables only, while only protein is consumed on the third day, starches and carbs on the fourth day, and so on.

The Mono diet is intended to be a temporary weight loss solution and can cause various negative health impacts if used on a long term basis. Medically-backed weight loss program, Diet Doc advises that while the Mono diet does result in some initial weight loss, this is mostly due to the depletion of muscle and liver glycogen stores which causes a rapid loss in water weight, not fat loss. This means that once an individual has returned to a regular diet, they may quickly regain those lost pounds. In addition, diets which do not offer a daily nutritional balance typically have negative consequences such as:

  • Fatigue
  • Irritability
  • Painful hunger pangs
  • Poor sleep
  • Low energy
  • Inability to exercise or expend needed energy
  • Inability to focus or concentrate
  • Binge eating

Nutritionists avidly warn against such diets due to the potential loss of necessary minerals and vitamins. Diet Doc instead offers balanced diet plans where clients may still enjoy an average caloric intake between 850 and 1250 per day. Diet Doc's team of medical experts have proven that rapid weight loss can be accomplished without deprivation and nutritional deficiencies. Their doctor consultations review the health history of all patients and provide personalized diet plans for rapid weight loss based on age, gender, lifestyle, health history and weight loss goals. Supervised weight-loss plans avoid the starvation diet approach. Instead, each program works to consider each person's body chemistry -- how they process food -- and builds an appropriate meal plan. Lastly, their wide array of supplements helps clients to combat emotional eating, mood, stress and hunger. Unlike those using the Mono diet for weight loss, Diet Doc's patients actually report increased energy and a feeling of fullness and satisfaction throughout the day.

New Diet Doc patients can call or easily and effortlessly visit https://www.dietdoc.com to complete an initial comprehensive, yet simple, health questionnaire and schedule an immediate personal, no-cost consultation. Diet Doc Physicians all received specialized training in nutritional science and fast weight loss. Diet Doc reviews each patient's health history to create a personalized diet plan geared for fast weight loss, or that addresses life-long issues causing weight loss to slow down or stop. Nutritionists work personally with each patient and use their own algorithm to craft meal and snack plans that are compatible with each patient's age, gender, activity level, food preferences, nutritional needs and medical conditions. They combine these state of the art diet plans with pure, prescription diet products that enable their patients to resist the temptation to reach for sugary snacks, eliminate fatigue and curb the appetite. Over 97% of Diet Doc patients report incredible weight loss results with the majority losing 20 or more pounds per month.

At Diet Doc, all patients gain unlimited access to the best minds in the business. Their staff of doctors, nurses, nutritionists and coaches are available 6 days per week to answer questions, offer suggestions, address concerns and lend their professional guidance and support. Because of this, more and more people are turning to Diet Doc for their weight management needs. Diet plans are tailored to be specific to the needs of those of any age, gender, shape or size and for those who are struggling to lose that final 10-20 pounds to those who must lose 100 pounds or more. Call today to request a private, confidential, no-cost online consultation.

About the Company:

Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

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