LITTLE ROCK, AR--(Marketwired - August 19, 2016) - More than 68% of Americans are obese or overweight, largely due to unhealthy diets and inactive lifestyles. Nutrition deficiency, lack of physical exercise, and inadequate monitoring of weight gain results in health issues like heart disease, type 2 diabetes, and stroke. For millions of Americans, the need for weight loss is urgent. Unfortunately, weight loss in the long-term is very challenging and only 20% of overweight individuals are actually successful long-term weight loss. The majority of overweight people are, in fact, unable to maintain weight loss for over a year. This makes creating a healthy eating plan crucial.
According to the National Institutes of Health, a healthy eating plan involves consuming nutrients that benefit the body without exceeding daily calorie intake goals. A healthy eating plan reduces risk for health issues related to excessive weight gain and involves:
- Increased amounts of fruits, vegetables, whole grains, and leaner dairy products (fat-free or low-fat)
- Moderate amounts of lean meats, poultry, fish, beans, eggs, and nuts
- Low amounts of saturated and trans fats, sodium, and added sugars
A healthy eating plan controls portion sizes and helps individuals lose weight by reducing the number of calories they obtain from food and drinks and increasing their physical activity. If the amount of energy someone is expending is larger than the amount of energy they are intaking, they will most likely lose weight. If someone wants to lose 1 to 2 pounds per week, they should reduce their daily intake of food by 500 to 750 calories. Counting calories can be very challenging to maintain, however, which is why a customized diet plan can be extremely helpful.
Diet Doc helps patients lose weight efficiently while focusing on good health through effective healthy eating plans. With a team of doctors, nurses, nutritionists and motivational coaches, Diet Doc products curb hunger and help individuals lose weight fast and keep it off. More than 90% of Diet Doc patients lose 20 or more pounds every month and maintain the weight loss.
Within the very first month, Diet Doc patients benefit in the following ways:
- Fast and healthy weight loss
- Understanding of past weight loss failures
- Customized and balanced diet plans that curb hunger and establish a healthy lifestyle
- Attention to specific nutritional needs based on body chemistry
Diet Doc programs offer a doctor-supervised diet plan and guidance for life. A dedicated team of certified nutritionists, doctors, nurses and motivational coaches helps patients lose 20 pounds or more pounds every month with an easy-to-follow, doctor-prescribed diet. Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program.
With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.
Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.
About the Company:
Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.