BOSTON, MA--(Marketwired - September 30, 2016) - Maintaining healthy weight loss without excessive dieting is a struggle that millions of Americans face on a regular basis. Diet fads come and go seemingly every day, making it extremely challenging for individuals to find, and follow, a diet suited for their nutritional needs and physical chemistry. The Aussies' Diet, or Australian Diet, for instance, is a popular set of dietary guidelines that supposedly:
- Promote general health
- Reduce harmful conditions common in overweight individuals like high cholesterol, high blood pressure and obesity
- Reduce the occurrence of chronic diseases like type 2 diabetes, cardiovascular disease and certain types of cancer
According to these dietary guidelines, Australians are suggested to consume more fruits, vegetables, legumes/beans (including soy), whole grain cereals, reduced-fat dairy products, seafood, poultry, nuts and seeds. Young females are encouraged to eat red meat as well. The guidelines also advise against consuming large amounts of starchy vegetables, refined cereals, higher fat dairy products, and food and drinks with added fat, sugar, salt or alcohol. Adult males are encouraged to avoid red meat as well.
Although the Aussies' Diet seems healthy and effective, it is very difficult to follow in practice, particularly without doctor supervision. Recent reports based on the 2016 CSIRO Healthy Diet Score have shown that Australians' diets are far worse than imagined. When examining the dietary habits of over 86,500 adults around Australia over a year, Australians scored a low 59 out of 100 for healthy diets. Although 49% of Australians are meeting the recommended amount of fruit intake, the vast majority are consuming excessive amounts of junk food and other harmful products.
Because intrusive and unsupervised diets like the Aussies Diet are clearly not effective, it is important to consult a medical professional and design a customized diet plan. At Diet Doc, a nationally recognized weight loss program, patients develop a personalized, balanced diet plan to achieve a balanced and healthy lifestyle. With a team of certified nutritionists, doctors, nurses and motivational coaches, more than 90% of Diet Doc patients lose 20 or more pounds every month simply by following a doctor-prescribed diet. Patients can get started immediately, with materials shipped directly to their home or office, and make continuous progress with weekly consultations, customized meal plans, motivational coaches and a powerful and reliable prescription program.
Diet Doc programs offer a safe, doctor-supervised diet plan and guidance for life. Within the very first month, Diet Doc patients gain the following benefits:
- Rapid but healthy weight loss
- Understanding of past weight loss failures and detailed future planning
- Customized and balanced diet plans that curb hunger and establish a healthy lifestyle
- Attention to specific nutritional needs based on individual body chemistry
With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support all patients.
Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.
About the Company:
Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.