CHEYENNE, WY--(Marketwired - December 27, 2016) - With obesity rates at nearly 35% in America, there has been an increased focus on dieting and weight loss planning nationwide. Regulating certain types of food has certainly been linked to lower rates of obesity. Although most individuals concentrate on specific dietary aspects like reducing fat or regulating carbohydrates, a wholesome approach has been shown to be most effective in reducing weight. According to a study published in The American Journal of Clinical Nutrition, a high protein ketogenic diet is more effective in reducing hunger and food intake than a high-protein, medium-carbohydrate, non-ketogenic diet.
The Ketogenic diet is a low carbohydrate, high protein diet that emphasizes foods that lead to ketosis, a fat-burning process that is promoted by certain types of food. The Ketogenic Diet involves modifying the body's utilization of energy from food and recommends high levels of fat; moderate amounts of protein; and low amounts of carbohydrates. With these food groups, the diet aims to urge the liver to convert fat into fatty acids and ketone bodies. Dieters are urged to keep the daily carb intake to between 20 and 50 grams. Lowering the amount of carbohydrates ingested is considered ideal while higher levels of proteins and fats are encouraged.
Generally, a Ketogenic diet is most effective when supervised by a doctor because keto-adaptation, or the process of adjusting to the dietary limitations, takes time and diligent monitoring of any potential nutritional deficiencies. During a typical doctor-supervised Ketogenic diet, patients receive 1-2 weeks to keto-adapt as well as supplements like Vitamin B12 that help prevent negative symptoms like headaches and muscle cramping. As a result, the diet becomes more balanced and existing health needs are addressed in order to boost weight loss.
Diet Doc, a nationally recognized weight loss center, offers custom-designed weight loss programs and diet consulting to all patients, and offers extensive support for the Ketogenic Diet. With a safe, doctor-supervised diet plan and guidance for life, Diet Doc patients gain the following benefits within the very first month:
- Rapid but healthy weight loss
- Understanding of past weight loss failures and detailed future planning
- Customized and balanced diet plans that curb hunger and establish a healthy lifestyle
- Attention to specific nutritional needs based on individual body chemistry
With a team of doctors, nurses, nutritionists and motivational coaches, Diet Doc products help individuals lose weight fast and keep it off. Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program. With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.
Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.
About the Company:
Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.