SOURCE: Diet Doc Weight Loss

Diet Doc Weight Loss

May 15, 2017 01:00 ET

Diet Doc Recommends Balanced and Sustainable Nutrition Plans Instead of Egg Diet For Weight Loss

COLUMBUS, MS--(Marketwired - May 15, 2017) - The ideal weight loss solution would enable dieters to feel full for long periods of time without compromising consistent weight loss progress. Finding and implementing such a diet is challenging, however. The Egg Diet is a recently trending high-protein diet that helps dieters feel full for longer periods of time. Also known as the Boiled Egg diet, it involves obtaining the majority of dietary protein from eggs. The most extreme version of this Diet requires dieters to only consume eggs, which is not only unhealthy but potentially dangerous. Most applications of the Egg Diet for weight loss, however, are less extreme and simply recommend replacing or complementing a meal with an egg.

Consuming high level of protein leads to feeling full faster and for longer periods of time, thereby being able to reduce portions and eliminate emotional eating habits. A high-protein diet can also lead to faster metabolism, continuous fat burning, and faster muscle growth and recovery. In contrast, diets high in saturated and trans fats, sodium, carbohydrates, sugars, processed foods and various chemicals can lead to health complications like hypertension and high blood pressure. However, too much protein can also be dangerous. If dieters disregard nutrition balance and consume more protein than their bodies can handle, they can suffer from higher cholesterol levels or even kidney damage. For this reason, nutrition balance, even with something seemingly straightforward as an Egg Diet, is crucial.

According to Dr. Rao, Diet Doc's topmost medical expert, the Egg Diet is simply a Ketogenic Diet that relies on protein and fat from eggs instead of a variety of sources. Diets that simply focus on one ingredient, he states, are generally "short lived with minimal long-term compliance." This means that options like the Egg Diet, which are quite restrictive and rely on a single ingredient, are neither sustainable nor healthy in the long run. Dr. Rao suggests an alternative option: determine your nutritional needs to create a balanced and sustainable nutrition plan. The experts at Diet Doc are skilled in advising anyone designing a brand new diet, perfecting an existing diet, or contemplating options like the Egg Diet for weight loss.

When it comes to dieting and adopting a weight loss solution, it is important to consult a doctor or nutritionist to understand one's nutritional needs and create a step-by-step plan to achieve weight loss goals. Diet Doc is a nationally recognized weight loss center that offers weight loss and diet consulting to all patients, regardless of their dietary needs or history. With a safe, doctor-supervised diet plan and guidance for life, Diet Doc patients gain the following benefits within the very first month:

  • Fast and healthy weight loss
  • Understanding of past weight loss failures
  • Customized and balanced diet plans that curb hunger and establish a healthy lifestyle
  • Attention to specific nutritional needs based on body chemistry

With a team of doctors, nurses, nutritionists and motivational coaches, Diet Doc products help individuals lose weight fast and keep it off. More than 90% of Diet Doc patients lose 20 or more pounds every month and maintain weight loss with an easy-to-follow, doctor-prescribed diet.

With Diet Doc, dieters can not only design the perfectly balanced diet but also maintain it in the long run. Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program. With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.

Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.

About the Company:

Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

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