WASHINGTON, DC--(Marketwired - October 07, 2016) - Across the U.S., more than 78 million individuals are obese with many more overweight. Although largely preventable, health issues like type 2 diabetes, heart disease, stroke, and certain types of cancer have become prevalent. Many individuals, however, are pursuing weight loss programs and diet supplements to battle this phenomenon. Because even modest weight loss (10% or less) makes a huge difference in controlling or preventing obesity.
The Day-Off Diet, concocted by Dr. Mehmet Oz (more commonly known as Dr. Oz from The Dr. Oz Show), focuses on encouraging a daily diet without depriving individuals of the foods they crave. It provides individuals with one day off every week to indulge on comfort foods and satisfy cravings. The primary focus is placed on moderation because only consuming unhealthy foods once a week, according to Dr. Oz, compels dieters to eat healthier during the rest of the week. The Day-Off Diet, Dr. Oz suggests, is effective in inducing weight loss with or without exercise. Results have shown that, on average, the Day-Off diet is effective in helping dieters lose 7 pounds in the first week and 2 pounds every week thereafter.
The Day-Off diet certainly seems effective for many individuals, at least for the first week, based on the research so far. It deemphasizes the "deprivation" model of dieting that many harmful diets follow. Indulging once a week is a good motivator, for the most part. However, without doctor supervision, individuals may have a tough time controlling their indulgence. Furthermore, although "cheat days" can be motivating for many individuals, others can experience long-term negative psychological effects as well. The Abstinence-Violation Effect is an all-too-common side-effect that people feel when they have lost control and gone off the deep end. A single cheat day can, all too easily, lead to a cheat month and reverse any progress previously made. For these reasons, professional weight loss experts at Diet Doc, a nationally recognized weight loss center, recommend doctor-supervision and a customized diet plan for all individuals.
At Diet Doc, all patients receive a custom-created, doctor-supervised diet plan, whether their ultimate plan is to follow the Day-Off Diet or otherwise. Encouraging patients to adopt healthy and sustainable dietary practices, Diet Doc helps them develop personalized diet plans to achieve a healthy lifestyle. Upon consultation, patients receive a detailed weight loss plan based on their nutritional needs and medical history. Losing weight with Diet Doc is safe, simple and affordable. Nutrition plans, exercise guidance, motivational support, and dietary supplements are all part of the comprehensive package.
More than 90% of Diet Doc patients lose 20 or more pounds every month simply by following a doctor-prescribed diet, as well as acquire the following benefits:
- Healthy but rapid weight loss
- Understanding of past weight loss failures and detailed future planning
- Customized and balanced diet plans that curb hunger and establish a healthy lifestyle
- Attention to specific nutritional needs based on individual body chemistry
Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.
About the Company:
Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.