SALT LAKE CITY, UT--(Marketwired - September 09, 2016) - Overweight and obese individuals, comprising over 30% of all Americans, regularly battle issues like type 2 diabetes, heart disease, stroke, and certain types of cancer. A high body mass index (BMI) level often translates to increased health problems, making it vital to reduce excess body fat and pursue healthier lifestyles. Because obesity and excessive weight gain are generally preventable issues, weight loss programs can be extremely beneficial. However, with the surplus of fad diets available, choosing an ideal diet can be challenging.
Fad diets have become all too common and seemingly, individuals seeking to lose weight have too many options to choose them. Popular diets offer "immediate" solutions based on a restrictive dietary methods that don't not work for everyone. Realistically, lasting weight loss requires consistency, customization and professional health supervision. Popular diets like the South Beach Diet don't target individuals' unique dietary needs and simply advertise the "lose weight fast" aspects of the diet, which makes them ineffective and potentially dangerous in the long run.
The South Beach Diet involves a step-by-step process of
- Eliminating carbohydrates, sugar and alcohol
- Gradually making lifestyle adjustments to eating habits
- Reintroducing carbohydrates and other previously restricted foods
The South Beach Diet allows dieters to consume certain foods that are forbidden by other diets. It also doesn't require the counting of calories or carbohydrates consumed. However, many dieters consider it to be quite restrictive as it fails to address individuals' personal dietary needs and suggests eliminating then reintroducing fats and carbohydrates to a diet, which can create health concerns. Furthermore, some aspects of the South Beach Diet are not supported by the American Diabetes Association's dietary recommendations.
To ensure effective weight loss, customizing the diet based on an individual's personal dietary needs and weight loss goals is crucial. To lose weight fast, one must expend more calories than they intake. The number of calories expended should ideally be greater than, or equal to, the number of calories consumed.
Diet Doc's team of certified nutritionists, doctors, nurses and motivational coaches are well-aware of the limitations of fad diets like the South Beach Diet and recommend doctor-supervised diet plans to all patients. Over 90% of Diet Doc patients lose 20 or more pounds every month simply by following a customized diet. Instead of forcing patients to adopt potentially harmful dietary practices, Diet Doc offers personalized diet plans based on nutritional needs and body chemistry. Losing weight with Diet Doc is safe, simple and affordable. Nutrition plans, exercise guidance, motivational support, and dietary supplements are all part of the comprehensive package.
Patients can get started immediately, with materials shipped directly to their home or office, and follow a customized, doctor-prescribed diet. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program.
Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.
About the Company:
Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.