SANTA FE, NM--(Marketwired - October 31, 2016) - Excessive weight gain can lead to obesity and various health issues like type 2 diabetes, heart disease, stroke, and certain types of cancer. According to the National Library of Medicine and Derwent databases, however, even modest weight loss programs (involving losing 10% or less) make a significant difference. The ideal weight loss program includes: adequate fitness combined with a diet that addresses individual nutritional needs.
Even with all the options available, choosing the right diet plan is challenging. The recently popular Mediterranean Diet involves customized dieting based on healthy meal choices. It discourages the "starvation" approach that many fad diets endorse and instead recommends a balanced regimen of certain types of foods:
- High amounts of olive oil, legumes, unprocessed cereals, fruits and vegetables
- Moderate amounts of fish, dairy, and wine
- Restricted consumption of non-fish meat or meat products
Like any other diet, the Mediterranean Diet requires consistency, customization and professional supervision to be effective. According to Dr. Rao, the resident medical expert at Diet Doc, a nationally recognized weight loss center, the Mediterranean Diet Plan could also cause dietary imbalances by ignoring individual dietary needs and lead to the loss of muscle, not fat. Consulting a medical professional is crucial because individual diet macros (protein, carbohydrates and fats) and metabolism determine weight loss, not a "one size fits all" diet plan.
Diet Doc offers weight loss and diet consulting to all patients, regardless of their dietary needs or history. With a safe, doctor-supervised diet plan and guidance for life, Diet Doc patients gain the following benefits within the very first month:
- Fast and healthy weight loss
- Understanding of past weight loss failures
- Customized and balanced diet plans that curb hunger and establish a healthy lifestyle
- Attention to specific nutritional needs based on body chemistry
Diet Doc programs offer a doctor-supervised diet plan and guidance for life. For patients who struggle with uncontrollable appetite or unbalanced metabolism, Diet Doc offers solutions like Metwell, which helps balance metabolism and reduce appetite without harmful side effects. Medical weight loss solutions like Metwell, even in combination with popular diets like the Mediterranean Diet, are effective when customized to an individual's dietary needs, according to Dr. Rao. More than 90% of Diet Doc patients lose 20 or more pounds every month and maintain weight loss with an easy-to-follow, doctor-prescribed diet.
With a team of doctors, nurses, nutritionists and motivational coaches, Diet Doc products help individuals lose weight fast. Patients can get started immediately, with materials shipped directly to their home or office. They can also maintain weight loss in the long-term through weekly consultations, customized diet plans, motivational coaches and a powerful prescription program. With Diet Doc, the doctor is only a short phone call away and a fully dedicated team of qualified professionals is available 6 days per week to answer questions, address concerns and support patients.
Getting started with Diet Doc is very simple and affordable. New patients can easily visit https://www.dietdoc.com to quickly complete a health questionnaire and schedule an immediate, free online consultation.
About the Company:
Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.