SOURCE: Diet Doc Weight Loss

Diet Doc Weight Loss

September 22, 2016 01:00 ET

Diet Doc's Experts Conclude That the Watermelon Diet Is an Ineffective Way to Keep Weight Off

DALLAS, TX--(Marketwired - September 22, 2016) - The majority of food consumed on a daily basis whether prepared at home or purchased, combines several different ingredients. Processed foods in particular include many different chemicals and preservatives in addition to any nutritional value they may offer. Presently, many dieters are seeking out methods such as the Watermelon diet to achieve weight loss. For this, dieters eat nothing but watermelon for three days. Some proponents of the diet recommend eating three large watermelons within the three-day period. After that, one can either return their normal diet or gradually add other foods. In one version, dieters eat two meals each day and snack on watermelon in between. The claim is that since watermelons are 91 percent water, they can cleanse the body of toxins and help individuals to lose weight. Watermelons are also known to improve inflammation and antioxidant capacity.

Diet Doc -- a national medical weight loss program suggests that the watermelon diet should only be used as a temporary weight loss solution and can cause various negative health impacts if used on a long term basis. They advise that while the watermelon diet could result in some initial weight loss, such deprivation diets can result in depleted of muscle and liver glycogen stores which causes a rapid loss in water weight, not fat loss. Once an individual has returned to their regular diet, those lost pounds are quickly regained, rendering this diet ineffective when it comes to sustainable weight loss. In addition, diets which do not offer a daily nutritional balance by excluding protein and other vital minerals typically have poor consequences such as:

  • Fatigue
  • Irritability
  • Painful hunger pangs
  • Poor sleep
  • Low energy
  • Inability to focus
  • Binge eating

Nutritionists avidly warn against such diets due to the potential loss of necessary minerals and vitamins. Diet Doc, a medical weight loss program and their team of experts have proven that rapid weight loss can be accomplished without deprivation and nutritional deficiencies. Diet Doc instead offers comprehensive diet plans where clients enjoy an average caloric intake between 850 and 1250 per day. Their doctor consultations review the health history of all patients and provide personalized diet plans for rapid weight loss based on age, gender, lifestyle, health history and weight loss goals. Diet Doc's weight loss plans are backed by the most up-to-date scientific research so that patients may avoid the starvation diet approach. Instead, each program takes into consideration each person's body chemistry -- how they process food -- and builds an appropriate meal plan. Lastly, their wide array of supplements helps to address emotional eating, and regulate mood and hunger. Unlike those using the watermelon diet for weight loss, Diet Doc's patients actually report increased energy and a feeling of fullness and satisfaction throughout the day.

New Diet Doc patients can call or easily and effortlessly visit https://www.dietdoc.com to complete an initial comprehensive, yet simple, health questionnaire and schedule an immediate personal, no-cost consultation. Diet Doc Physicians all received specialized training in nutritional science and fast weight loss. Diet Doc reviews each patient's health history to create a personalized diet plan geared for fast weight loss, or that addresses life-long issues causing weight loss to slow down or stop. Nutritionists work personally with each patient and use their own algorithm to craft meal and snack plans that are compatible with each patient's age, gender, activity level, food preferences, nutritional needs and medical conditions. They combine these state of the art diet plans with pure, prescription diet products that enable their patients to resist the temptation to reach for sugary snacks, eliminate fatigue and curb the appetite. Over 97% of Diet Doc patients report incredible weight loss results with the majority losing 20 or more pounds per month.

At Diet Doc, all patients gain unlimited access to the best minds in the business. Their staff of doctors, nurses, nutritionists and coaches are available 6 days per week to answer questions, offer suggestions, address concerns and lend their professional guidance and support. Because of this, more and more people are turning to Diet Doc for their weight management needs. Diet plans are tailored to be specific to the needs of those of any age, gender, shape or size and for those who are struggling to lose that final 10-20 pounds to those who must lose 100 pounds or more. Call today to request a private, confidential, no-cost online consultation.

About the Company:

Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

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