LOUISVILLE, KY--(Marketwired - August 12, 2016) - The 20/20 Diet, created by television personality Dr. Phil McGraw, is a weight loss plan which offers food and dieting specifications that are centered around 20 key foods meant to enhance the body's caloric burn and create a sense of fullness or satiety. The diet consists of three phases: boost, sustain and attain within a span of 30 days. Foods allowed within the first phase of the 20/20 diet include: whey powder, coconut oil, olive oil, eggs, rye, cod, almonds, mustard, green tea, dried plums, chickpeas, apples, yogurt, prunes, tofu, leafy greens, raisins, lentils, pistachios and peanut butter. The 20/20 diet is reported to be a scientific means of losing weight and provides recipes using the above ingredients which are to be prepared and consumed four times per day. The 20/20 diet is intended to be cyclical, so if dieters fail to reach their target weight within 30 days, they are encouraged to begin the diet again on the first day of the following month.
The 20/20 diet does offer several metabolism boosting meals and encourages a change in eating habits which are likely to be effective for weight loss. However, Dr. Nishant Rao, Medical Director of Diet Doc -- a medically, supervised weight loss program, believes that, "Everyone does not fit into the same template for weight loss, and any lasting weight loss solution has to take into consideration each individual's health condition, risk factors, lifestyle, age and gender." Diet Doc, which has been designed by a certified team of weight loss doctors and coaches is known for creating unique, customized diet plans for each individual. "We are able to achieve rapid weight loss by knowing the issues each person is faced with as an individual and meeting those issues head on," states Dr. Rao. Additionally, with doctor-supervision and the availability of quality supplements, dieters can achieve quick results while avoiding the cyclical nature of fad dieting, along with disruptive food cravings which often accompany sudden dietary changes. Dr. Rao concludes that, "Rapid weight loss is safe, without hunger or fatigue when managed by a qualified weight loss doctor."
To get started, new Diet Doc patients can call or easily and effortlessly visit https://www.dietdoc.com to complete an initial comprehensive, yet simple, health questionnaire and schedule an immediate personal, no-cost consultation. Diet Doc Physicians all received specialized training in nutritional science and fast weight loss. Diet Doc reviews each patient's health history to create a personalized diet plan geared for fast weight loss, or that addresses life-long issues causing weight loss to slow down or stop. Nutritionists work personally with each patient and use their own algorithm to craft meal and snack plans that are compatible with each patient's age, gender, activity level, food preferences, nutritional needs and medical conditions. They combine these state of the art diet plans with pure, prescription diet products that enable their patients to resist the temptation to reach for sugary snacks, eliminate fatigue and curb the appetite. Over 97% of Diet Doc patients report incredible weight loss results with the majority losing 20 or more pounds per month.
At Diet Doc, all patients gain unlimited access to the best minds in the business. Their staff of doctors, nurses, nutritionists and coaches are available 6 days per week to answer questions, offer suggestions, address concerns and lend their professional guidance and support. Because of this, more and more people are turning to Diet Doc for their weight management needs. Diet plans are tailored to be specific to the needs of those of any age, gender, shape or size and for those who are struggling to lose that final 10-20 pounds to those who must lose 100 pounds or more. Call today to request a private, confidential, no-cost online consultation.
About the Company:
Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.