SOURCE: Diet Doc Weight Loss

Diet Doc Weight Loss

October 21, 2016 01:00 ET

Dr. Rao Reveals His Diet Plan Recommendations For Individuals Looking to Lose Weight Safely and Rapidly

HOUSTON, TX--(Marketwired - October 21, 2016) - When choosing a diet program, one element that many surprisingly forget is to be specific around the type of body composition changes they are looking to achieve. For example, most people say they desire weight loss when they actually mean fat loss. Usually, the goal is optimal fat loss with minimal loss of muscle. So, most individuals tend to focus on either dieting and losing fat, exercising and building lean muscle, or a balance between the two. Once their goals have been set, the next objective part of any diet is determining what the macro targets should be (macros are the protein, carbs and fat that make up all diets). The macro targets will vary quite dramatically depending on the philosophy of the diet. Some might be high in protein grams while low in fat, while others like the ketogenic diet are actually high in fat and low in carb. Others like the Mediterranean diet are a balance between the three. Medical Director of Diet Doc, Dr. Nishant Rao leans toward the Paleo Diet, the Wild Diet, the Ketogenic Diet and the Jumpstart Diet as blueprints for diet target macros for patients looking to lose weight in a healthy manner.

However, the final and most often missed elements for dieters are the inherent challenges there may be in sticking to their chosen diet. Dr. Rao states that, "Very low calorie diets tend to cause hunger and cravings for example, or that many individuals eat due to stress, boredom etc." He continues, "There is a saying that the best diet is the one you can stick to (which is partly true for health based diets) and the challenge is understanding where each individual starts to slide into old habits and behaviors." For these reasons, Diet Doc goes beyond offering simple diet plans by providing additional support via expedited delivery of prescription medications and weight loss support products along with unlimited support from their highly qualified weight loss coaches and nurses throughout the program, which can play a major part in long term diet adherence and sustainable weight loss success.

New Diet Doc patients can call or easily and effortlessly visit https://www.dietdoc.com to complete an initial comprehensive, yet simple, health questionnaire and schedule an immediate personal, no-cost consultation. Diet Doc Physicians all received specialized training in nutritional science and fast weight loss. Diet Doc reviews each patient's health history to create a personalized diet plan geared for fast weight loss, or that addresses life-long issues causing weight loss to slow down or stop. Nutritionists work personally with each patient and use their own algorithm to craft meal and snack plans that are compatible with each patient's age, gender, activity level, food preferences, nutritional needs and medical conditions. They combine these state of the art diet plans with pure, prescription diet products that enable their patients to resist the temptation to reach for sugary snacks, eliminate fatigue and curb the appetite. Over 97% of Diet Doc patients report incredible weight loss results with the majority losing 20 or more pounds per month.

At Diet Doc, all patients gain unlimited access to the best minds in the business. Their staff of doctors, nurses, nutritionists and coaches are available 6 days per week to answer questions, offer suggestions, address concerns and lend their professional guidance and support. Because of this, more and more people are turning to Diet Doc for their weight management needs. Diet plans are tailored to be specific to the needs of those of any age, gender, shape or size and for those who are struggling to lose that final 10-20 pounds to those who must lose 100 pounds or more. Call today to request a private, confidential, no-cost online consultation.

About the Company:

Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

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