SOURCE: Hearst Corporation

Hearst Corporation

January 06, 2014 10:56 ET

Hearst Publishes 7 Years Younger: The Anti-Aging Breakthrough Diet

A Science-Backed, 7-Week Weight-Loss Plan Proven to Help Men and Women Drop Pounds Easily and Safely and Look and Feel Seven Years Younger

Give Us 7 Weeks and We'll Give You 7 Years

NEW YORK, NY--(Marketwired - Jan 6, 2014) - Hearst Corporation today announces the launch of 7 Years Younger: The Anti-Aging Breakthrough Diet, a revolutionary, science-backed weight-loss plan that helps men and women lose weight and look and feel seven years younger in just seven weeks. The follow-up to 7 Years Younger: The Revolutionary 7-Week Anti-Aging Plan, an instant New York Times bestseller, 7 Years Younger: The Anti-Aging Breakthrough Diet (Hearst) is the first diet of its kind, built on cutting edge anti-aging benefits that can help improve cholesterol levels, lower blood pressure, control blood sugar, improve heart health and create a leaner, fit body, all while nourishing the skin and leading to a healthier, younger appearance.

"With each new year comes the resolution to get fit and take the extra weight off. But the true transformation we all seek is about more than weight loss alone," says Samantha Cassetty, M.S., R.D., and Nutrition Director at the Good Housekeeping Research Institute. "It is about looking and feeling our best -- inside and out -- and this plan will help do it all without giving up all of the foods you love. It is an easy-to-follow guide that delivers proven weight loss and anti-aging results, based on studies that show how the right nutrients can help fight the signs of aging."

Created by the trusted team of experts at the renowned Good Housekeeping Research Institute, 7 Years Younger: The Anti-Aging Breakthrough Diet provides simple and delicious meal plans with more than 90 tested and tried recipes. The meal plans and recipes are built on easy-to-find foods, packed with anti-aging properties, and include delicious entrees and even treats that will come as a mouth-watering surprise to anyone who thinks living a healthy lifestyle means a lifetime of carrot sticks and salad. The plan also contains a fitness program and advice on overcoming obstacles to achieve permanent diet success from the inspiring people who have followed the 7 Years Younger diet plan. Those 26 test panelists lost a combined total of 390 pounds. The book is also filled with ideas for personalizing the plan to your own needs with "Simple Swaps" for meals, many family-friendly recipes, and even guidance for smarter ways to dine out including specific menu options from some of the country's most popular food chains. "The 7 Years Younger Diet was easy, enjoyable and immediate. The recipes were tasty and filling, and made with ingredients that weren't hard to find. I look younger and have great energy -- I feel like a new person!" says Mary Marotta, a panelist who has lost 50 pounds and 24 inches.

"7 Years Younger is a natural extension of what the Good Housekeeping Research Institute does best; it's a simple, straightforward plan based on vast research and established science that delivers proven results," says Mark Gompertz, Creative Director, Content Extensions, Hearst Magazines. 

Readers can take their success even further with the help of the 7 Years Younger: The Anti-Aging Breakthrough Diet Workbook -- a powerful tool filled with ways to maximize weight loss and fitness success along with space to keep track of everything they need. Studies have proven that tracking diet efforts in writing is key to reaching ultimate success. 

Tested by a panel of more than 26 men and women (including two married couples), ranging in age from 34 to 62, the eating plan is accompanied by the testers' inspiring stories and tips for overcoming hurdles. In seven short weeks, these panelists saw significant results including losing as much as 28 pounds, gaining energy, and radiating more youthful complexions. Many of the panelists went on to lose considerably more weight after the seven weeks were over. Packed with advice and information from the Good Housekeeping Research Institute, as well as these inspiring success stories, 7 Years Younger: The Anti-Aging Breakthrough Diet and Workbook truly give access to the best of the best, providing everything needed to fulfill the 7 Years Younger diet goal -- "Give us 7 weeks and we'll give you 7 YEARS!"

7 Years Younger: The Anti-Aging Breakthrough Diet is available in hardcover and as an ebook at bookstores nationwide starting January 6. For more information, readers can visit and follow on Twitter at @7YearsYounger and #7YY and on Facebook at To order the book, go to: 

About Good Housekeeping
Founded in 1885, Good Housekeeping magazine ( reaches nearly 24 million readers each month. In addition to the print title, there is The Good Housekeeping Research Institute, the consumer product evaluation laboratory dedicated to improving the lives of consumers and their families through education and product evaluation. Readers can also interact with the brand on the digital front, with Good Housekeeping mobile (, at and through its GH@Home and Anti-Aging Beauty Shopper iPhone apps. Follow Good Housekeeping on Facebook, Twitter, Pinterest and on the Inside the Institute blog.

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