SOURCE: Fitness From Home

Fitness From Home

December 06, 2010 08:00 ET

Home Fitness Program, Fitness From Home, Announces Grand Opening

Company Provides One-Stop Resource for Healthy Lifestyle, Weight Loss, Physical Fitness and Nutrition

HOUSTON, TX--(Marketwire - December 6, 2010) - Americans face major concerns with obesity and unhealthy lifestyles. As the holidays approach, overeating is commonplace and New Year's resolutions involving weight loss and fitness training are already on the minds of many.

Fitness From Home is a revolutionary home fitness company offering effective, convenient solutions for the whole family. Adults often invest in costly gym memberships, but lack the time to use these fitness programs or personal trainer hours. Fitness From Home delivers an exceptional fitness training program flexibly designed for busy lifestyles.

Nearly two thirds of all Americans are overweight and childhood obesity has tripled. Many individuals feel overwhelmed; however, Fitness From Home simplifies the healthy weight loss process, while reducing stress many experience when attempting to achieve positive change.

One-Stop Resource for Healthy Lifestyle, Weight Loss, Physical Fitness and Nutrition

Founder Tamara Kellman encourages families not to deprive themselves of the joy of eating. Her keys to successful weight loss are simple and easy; replacing the focus on being skinny with being healthy, Her motto: "Skinny is not for everyone....Healthy is!" 

"Our society has placed enormous pressure on individuals to be thin," said Kellman. "That leads to a negative view on losing weight; almost a panic involving quick fixes and diets without long-term results. Our mission is to let people know that a healthy lifestyle with good nutrition and physical fitness is attainable for everyone. No gimmicks, expensive diets or costly equipment required. Our affordable home fitness program is easy to follow, at times most convenient for each individual."

Fitness From Home is designed for individuals ranging in age from 10-60. Fitness From Home includes a Quick Start Guide, Workbook on fitness and nutrition, DVD with exercise programs and workouts for beginners to advanced levels and Journal for tracking fitness progress and eating habits.

About Fitness From Home
Fitness From Home is a revolutionary home fitness program that embodies a simple mission of promoting healthy living. The company, founded by Tamara Kellman, offers videos, fitness programs, important tips on nutrition and a positive message that a healthy lifestyle is an accomplishable feat for all ages. Follow us on Facebook:; You Tube: and Twitter:

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