October 08, 2009 16:51 ET

Meditation Expert Rochelle Balin Launches New DVD

The Golden Answer Now Available Worldwide

TOLUCA LAKE, CA--(Marketwire - October 8, 2009) - The newest BalinYoga DVD, The Golden Answer: A Guided Meditation with Rochelle Balin, is now available at Amazon.Com. The Golden Answer DVD is ideal for the modern person on-the-go, providing the means for an individualized process based on the breath. Special Features and Digital Downloads include Sleep Affirmations on an infinite loop, and two-minute long guided meditations called Breathe Breaks for mobile devices including the iPod, iPhone, and Sony PSP, as a quick fix for when you can't get away from the office or off the airplane for an hour of yoga.

At 61, actress and life coach, Rochelle Balin can still do the splits and isn't afraid to learn something new! "I wanted to find a way to use technology to stay in touch with my busy clients around the world." Balin explains her empowerment-on-the-go process, "In this economy, everyone needs a little help to be and do their best. Sometimes the best thing we can do is take a Breathe Break."

Rochelle Balin has written two books (One Breath At A Time, and The Golden Answer) and stars in a DVD series entitled Yoga For Health Defense. The Golden Answer with Rochelle Balin DVD is based on her same titled book. Balin offers, "Everyone knows that their own Golden Answer lies within themselves, but they forget to take the time to look for it on a daily basis. At only 26 minutes, with program options as short as two minutes, it hopefully takes the excuses out of taking time out for you." Purchase The Golden Answer DVD at http://www.amazon.com/shops/balinyoga

ABOUT ROCHELLE BALIN

Actress and life coach, Rochelle Balin has taught yoga and been a personal trainer for over forty years. Having taught at fitness hotspots on both coasts, Rochelle opened her own private studio, BalinYoga in 1997, in order to implement her own process based on the breath that emphasizes maximum benefits for minimal efforts. Rochelle believes that her process can benefit everyone, so she teaches the same flexibility and aspirational empowerment to students in the juvenile detention facilities of South Central pro-bono, that she teaches to her celebrity clients, and even those confined to a wheelchair.

For more information on Rochelle Balin, BalinYoga, and The Golden Answer DVD please visit http://www.balinyoga.com or e-mail info@balinyoga.com.