SOURCE: Eileen Koch and Company

August 16, 2007 16:24 ET

Personal Trainer Takes Up the Pen

Gwen Stefani's Passionate PT Mike Heatlie Imparts Authentic Body Sculpting Secrets -- Hollywood Style

LOS ANGELES, CA--(Marketwire - August 16, 2007) - With a veritable cornucopia of health and fitness books overflowing the shelves of every bookstore online and off, Expert Celebrity Trainer Mike Heatlie has FINALLY scripted an online fitness, health and nutrition "manual" that delivers! As practical as it is chock full of helpful, useful info on all aspects of serious weight loss and fitness, this guide can ACTUALLY be implemented -- with ASTONISHING results.

"Lose 10 Pounds, 10 Years, in 5 Weeks!" is a twelve-step guide to lasting weight loss and is easy to put into practice. The brainchild of Mr. Heatlie, one of the world's leading Personal Trainers (with a particular proficiency in the area of body sculpting), is literally changing the way we perceive our bodies. Holding a Master's Degree in Medicine & Science in Sport & Exercise, and a Bachelor's degree in Sport & Exercise Science with the highest Honors, Mike's decade-long work with U.S. Music giant Gwen Stefani is one of his numerous claims to fame -- speaking volumes of the quality and intensity of his personal training expertise.

The revolutionary book burst online when Heatlie, whom holds his work and the work with those he trains in the highest regard, made it his mission to put together a practical and useful guide that reflects his specific take on weight loss and fitness. And "Pounds, Year, Weeks" has already made believers of thousands, with breakthroughs of epic proportions. A true advocate of health education, Mike believes in knowledge as well as hard work.

With Mike Heatlie's expertise, one has the clearest, most profound understanding of what exactly you're putting into your body (food & fluids), the nature of specific exercises (what works and why), and an overall grasp of one's own physicality, all promoting real change and real fitness. Making no excuses for hard work, discipline, no short cuts or easy-outs, Mike is committed to the overall process and progress of each individual he trains. Mike's epic ebook reveals:

--  Weight loss is food, not exercise!
--  Sit-ups are a complete waste of time!
--  Cardio training is ineffective for weight loss!
--  Why most workouts never achieve any results!
--  The greatest fat burning secrets of celebrity diets!
Check out "Lose 10 Pounds, 10 Years, in 5 Weeks" @ and experience what others are referring to as "the fountain of youth for the everyman -- and woman!"

To be guided by Heatlie is to enter into a relationship that serves: your spirit and mind -- as well as your muscles. The results are undeniable & distinct!

For more information and/or to book or interview Mike, please contact Eileen Koch @ Eileen Koch & Company, 310.441.1000 or email Eileen @ Please visit as well as

Contact Information

  • Contact:
    Eileen Koch
    Eileen Koch & Company
    Email Contact