SOURCE: Marriott


September 15, 2011 17:48 ET

Renaissance ClubSport Walnut Creek Hotel Invites Guests to Revive and Thrive With Wellness Retreat

Nurturing Retreat Aimed to Help Participants Transform Their Lifestyle

WALNUT CREEK, CA--(Marketwire - Sep 15, 2011) - A specially-designed wellness weekend aimed at helping participants establish goals to transform their lifestyle is planned for Saturday and Sunday, October 8-9, 2011 at one of the premier Walnut Creek, California hotels. Fitness-minded guests are sure to find stress relief, healthy dining options and an oasis of calm.

Hosting its second annual Revive & Thrive Wellness Retreat, the Renaissance ClubSport welcomes those interested in establishing a lifestyle that includes clean eating and the practice of yoga and meditation to participate in this holistic weekend getaway. The retreat will include a nurturing blend of yoga, Pilates, nutritional guidance, stress management and personal empowerment, all designed to develop lasting physical and mental health.

Offering Walnut Creek hotel packages that include meals, refreshments, seminars, workshops and exercise classes during the two-day event, participants taking advantage of the full Weekend Wellness Retreat will not only experience the life-transforming program, but can also take advantage of a 15% discount on the soothing luxuries available at the hotel's impressive R Spa in Walnut Creek, CA. The overnight stay includes accommodations in a stylish guest room and full use of the ClubSport fitness center's state-of-the-art equipment, swimming pool, whirlpool and sauna.

Welcoming all levels of participants, the retreat will begin by teaching attendees the foundations of a well-functioning body with detoxifying clean eating and transforming meditation. A practical, hands-on approach to introducing healthy food, yoga and Pilates into the daily routine will also be addressed. The second day of activities will include a nutrition seminar, a stress relieving workout and healthy cooking demonstration.

Instructors for the two-day event include Laura Barton and Leslie Davenport. Laura is an award-winning nutritionist who has been designing comprehensive holistic nutrition and lifestyle programs for more than 10 years. Leslie, a licensed marriage and family therapist for 15 years, understands how an individual's health is impacted by one's own thoughts and emotions and has pioneered the use of guided imagery in psychotherapy and integrative medicine.

Rates for the two-day, one-night retreat are $225 per person. To take further advantage of the relaxing hotel amenities and rejuvenating services of the ClubSport's day spa in Walnut Creek, CA participants may add a Friday night stay for an additional $109. Single day participation is available at a rate of $165 for Saturday only, or $75 for Sunday. Those participating should bring a yoga mat, water bottle, at least two sets of comfortable workout clothing and exercise shoes. A bathing suit is optional.

About the Renaissance ClubSport Walnut Creek Hotel

The Renaissance ClubSport Walnut Creek Hotel offers guests upscale accommodations and a world-class sports club for a resort-like setting in suburban Walnut Creek, CA. Guests are pampered by the availability of exceptional amenities including fine dining options at the C-Blue restaurant, wet bar and deli, a full-service business center and complimentary high-speed Internet access. The hotel's 85,000 square foot ClubSport fitness center includes the latest in cardio and strength training equipment, along with racquetball, handball and squash courts, five group aerobic rooms, a delightful aquatic center and a variety of family and children's activities.


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