SOURCE: Romeo Miller

June 13, 2008 15:23 ET

Romeo Miller Named One of the Top 25 Fittest Men in America

LOS ANGELES, CA--(Marketwire - June 13, 2008) - Eighteen-year-old athlete and entertainer Romeo Miller has been named one of the top 25 fittest men in America by Men's Fitness Magazine. The June/July 2008 issue, currently on newsstands, ranks the teen titan among other fit celebrities including Tiger Woods, Will Smith, Brady Quinn, Dwight Howard, and Ryan Sheckler. The heartthrob is also one of America's most eligible bachelors.

No longer 'Lil, the 6-foot, 175-pound point guard for USC is all abs and muscle. He has been spending a lot of time in the gym improving his physique in preparation for hitting the court for the Trojans in the fall of 2008.

"People see my body and ask me what I do to work out," said Miller. "I play a lot of basketball so I'm constantly dribbling and running up the court. I take a basketball with me everywhere I go!"

Miller's USC Strength Workout:

--  5 sets of 20 push-ups
--  3 sets of 80 sit-ups
--  3 sets bench press every other day
--  3 sets of bicep curls every other day

The 6-Foot, 175-pound USC point guard diet:

--  Fruits and vegetables
--  Fresh juices
--  Fish and Chicken

It is clear that Miller's hard work in the gym and on the court has paid off as a result of being named one of the Top 25 Fittest Men in America. The honor student looks forward to educating others on the importance of staying fit and eating right and through his cartoon & book character, Gee Gee the Giraffe, also hopes to help kids avoid childhood obesity.

When Miller isn't in the gym or on the court he can be found in the studio or on set. His latest song, "Get Low Wit It," features Akon and is the first single off his upcoming album "High School Romance." Miller also stars in the new horror film "The Pig People," which is about the 18th century Louisiana myth surrounding fearsome, half-human, half-swine "pig people."

Romeo Miller on the Web:

Official Website -

MySpace Profile -

Romeo's YouTube Channel -

Romeo Miller Video Highlights:

Romeo's World: Welcome to the Good Life

Romeo in the Dream 1 Classic Basketball Tournament

Romeo All-Star Highlights

Call 323-545-3111 to hear a personal message from Romeo and then leave him a voicemail.

Contact Information

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