Scoring Your Day

Scoring Your Day

October 25, 2006 10:00 ET

'Scoring Your Day' Revolutionizes Journaling

Unique Guarantee Benefits Charities

CALGARY, ALBERTA--(CCNMatthews - Oct. 25, 2006) - Think back to how motivating grades were for most of us in school and how they gave us a tangible way to reflect and then improve. Even a small improvement such as a 10% increase from 70% to 80% spelled the difference between a 'B' and an 'A'. Grades kept us focused on our objectives and then provided us with the ammunition we needed to actually achieve them.

In our adult world, grades have mostly been lost as a tool for motivation and self-improvement. 'Scoring Your Day' is the first journaling system to return the motivating power of daily grades back into our lives. It will benefit anyone looking to make improvements to their overall success, level of happiness, health or in changing limiting habits or obstacles towards meeting their goals. 'Scoring Your Day' will benefit both those in crisis such as depression or individuals who are essentially happy with their lives but looking to reach for that 'little bit extra'.

Millions of people are aware of the benefits of journaling and do it daily as a way to reflect. Usually this process involves a simple diary. 'Scoring Your Day' takes journaling to the next level. It is the first actual 'journaling system', serving as a conduit for problem solving while providing tangible motivation towards achieving goals and objectives in areas such as success, happiness, health, productivity and relationships.

At the core of the 'Scoring Your Day' course is the daily journaling page where the user learns to score their day out of '10' points in 5 distinct categories (covering every important aspect of success and happiness), for a total of 50 points. Scores become a way of bringing tangibility to the day. Scores are comforting, providing motivation and perspective. Most of us see occasional examples of how important scores can be for us as gauges, for instance our golf score or when we step on the scale. Most dieters are motivated by seeing their weight in numbers, not merely by feeling the changes. So if scores did so much to inspire us during school, on the golf course and with our weight, why not use them as the motivational fuel for the other parts of our lives as well?

The 'Scoring Your Day' book has been uniquely designed as a course, with 16 sections. At the end of each section are exercises, including a 'One Day Exercise' in which the reader tries out a new behavior or attitude for each day. For instance, in the opening exercise the reader defines their own 'Object of the Game' in no more than 50 words, which then becomes an integral part of their daily journaling and scoring process. For most people defining their own objects brings clarity, focus and the power of intention into their daily life. The final exercise of the book is a Scavenger Hunt in which the user creates a list of 10 self-chosen items that when acquired will symbolize dreams fulfilled, objectives met, fears conquered and success and happiness achieved as the user defines it. The idea is that when these 10 items are found the user then enjoys the life which they aspire to. Each person completes this life-altering scavenger hunt at their own pace.

The power of the 'Scoring Your Day' system lies in how forgiving it is. Each day is individual, providing a fresh score card and new opportunity, making the system easy to stick with even with normal setbacks. Even disappointing scores and days become learning possibilities. 'Scoring Your Day' is less about results achieved and more about creating a mindset that will lead to higher scores, then reflect back in more happiness, financial success, perspective, improved relationships and however else the reader defines 'success' for themselves. By reading the course and doing the exercises, users will learn about the scoring system and how to keep their own scores. At the same time this course is much more about the process of 'improving scores' and in so doing multiplying happiness and success, than it is just about how to keep score itself.

The 'Scoring Your Day' course is shipped in book format, containing 16 sections to be completed one per day, together with the exercises. The book is spiral bound with tab pages for ease of use. 'Scoring Your Day' also comes with a novel 150% money-back guarantee. If a purchaser doesn't feel as though they can benefit from the course, they receive 100% of their money back, plus an additional 50% by way of a donation to any recognized charity they designate. This way someone always benefits from 'Scoring Your Day', the purchaser or a charity. This is in keeping with the philosophy of the course author, Thomas Smith, whom as much as possible is employing unique marketing approaches designed to use marketing dollars to benefit charities rather than a more traditional commercial approach.

The course may be purchased through our web-site, in the United States, www.scoringyourday.com and in Canada, www.scoringyourday.ca.

Any reporter or representative of the media will receive a copy of 'Scoring Your Day' for review purposes by emailing Thomas@scoringyourday.com or calling 403-252-7978


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