SOURCE: Somnia

Somnia Sleep Wellness

June 10, 2015 03:00 ET

Sleep Solutions Specialist Publishes Guide to Insomnia

Somnia's New E-Book Helps Sufferers and Their Loved Ones Understand This Common Sleep Disorder

LONE TREE, CO--(Marketwired - June 10, 2015) - Somnia, a leader in providing sleep solutions to Coloradans, today announced it is publishing a guide to help insomnia sufferers and their families understand this common sleep disorder. The e-book, Insomnia Insider Guide: What's Really Keeping You Up at Night and What to Do to Help You Fall Asleep, is available for free download at http://info.somniastore.com/insomnia-guide.

About 1.7 million Coloradans suffer from insomnia. Common side effects include daytime sleepiness, morning grogginess, and irritability, but left unchecked, insomnia can lead to an increased chance of developing more serious medical conditions such as heart disease, diabetes, and stroke. Somnia's new e-book details all aspects of insomnia, from causes to treatments. Among the guide's features:

  • Descriptions of the two different types of insomnia-acute and chronic-and an explanation why other common sleep disorders may be mistaken for insomnia
  • Eleven different causes of insomnia
  • A wide range of solutions to overcome or lessen the effects of insomnia

"Everyone gets a bad night of sleep sometimes," says Ann Fleming, Somnia's Sleep Care Coordinator. "But when bad nights of sleep add up to weeks or months, that's a serious problem. Our new guide is a resource for people whose lives are affected by insomnia. Our ultimate goal is to provide proactive solutions so that insomnia sufferers and their loved ones can realize better health through sleep wellness."

For additional information about this new e-book or the products and services Somnia offers, visit the company's website at http://www.somniastore.com.

About Somnia
Somnia was founded in September 2013 by Peter Fatianow, Mats Wahlstrom, and Kerry Hicks, all of KMG Capital Partners, LLC. The founders' shared mission is to shine a light on sleep issues in America and help individuals uncover their personal path to a good night's sleep and great next day. Somnia offers a carefully curated suite of sleep solutions all within its convenient retail location. Somnia's flagship store is located in Park Meadows Mall, just 15 miles south of downtown Denver. For more information about Somnia's services, visit http://www.somniastore.com.

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