SOURCE: Skincare-News.com

December 11, 2015 03:00 ET

Stress-Related Nail Concerns: How to Handle Stress and Reveal Beautiful Nails -- Presented by Skincare-News.com

SACRAMENTO, CA--(Marketwired - Dec 11, 2015) - It is well-known that stress can bring about gray hair, but stress can affect health and appearance in so many more ways. For example, stress can also cause weak, unhealthy nails. That is because stress often results in anxiety, which can lead to nail biting and other bad habits. This means that keeping stress under control is important for fingernail health. The latest article by Skincare-News.com, "Anti-Stress Beauty Guide: Beautifying and Relaxing Tips to Counter the Effects of Stress on Your Nails," discusses common nail problems caused by stress and how to fix them.

What does it mean when a nail has horizontal ridges or grooves? Why is diet important in keeping nails healthy? What are some foods that can encourage nail growth? What do white spots on the nail indicate? What can happen if the cuticles are picked or pushed back too much? What are some ways to relieve stress for those who tend to pick at their nails? What are some ways to beef up weak or brittle nails?

Get answers to these questions and learn more about how to handle stress without damaging nails by visiting Skincare-News.com or http://www.skincare-news.com/a-13418-AntiStress_Beauty_Guide_Beautifying_and_Relaxing_Tips_to_Counter_the_Effects_of_Stress_on_Your_Nails.aspx

See also:

"Skincare & Beauty FAQ Handbook -- Part 14: Skincare Routine & Lifestyle" skincare-news.com/a-8033-Skincare__Beauty_FAQ_Handbook__Part_14_Skincare_Routine__Lifestyle.aspx

A well-rounded beauty routine goes beyond a good cleanser and moisturizer. Knowing how and when to use products, as well as essential lifestyle tips like the potential damage of cigarettes and coffee, are keys to beautifully healthy skin. Learn the ins and outs of exfoliation, the truth about moisturizing and important facts about lifestyle choices and age-specific skincare. Find out more about creating an effective skincare routine in Chapter 14 of Skincare-news.com's FAQ Handbook.

"Skincare & Beauty FAQ Handbook -- Part 5: Body & Spa" skincare-news.com/a-7864-Skincare__Beauty_FAQ_Handbook__Part_5_Body__Spa.aspx

Proper skincare doesn't stop at the neck. Caring for the body is an essential part of a complete beauty regimen, whether that means DIY pampering like homemade body scrubs or professional spa treatments like extractions and body wraps. But not everybody has the time or money to get expensive spa treatments on a regular basis. Fortunately, there are plenty of ways to create an easy regimen at home that treats the body from head to toe. In Part 4 of Skincare-News.com's Skincare & Beauty FAQ Handbook, learn about luxurious treatments, effective hair removal techniques, treating cellulite and caring for tired feet. Find out how to get smooth, soft skin through exfoliation, body brushing, shaving and more.

"Beauty on a Budget Handbook" skincare-news.com/a-7294-Beauty_on_a_Budget_Handbook.aspx

Want radiant skin, luscious hair and stunning nails, without spending a fortune? Whether a person's beauty budget means DIY, drugstore brands or the occasional high-end splurge, here are tips to satisfy anyone's beauty cravings and wallet. Before splurging on the next big things in skin and hair care, check out this guide to budget-friendly beauty. From affordable anti-aging products to guilt-free pampering, these 20 articles offer priceless advice for a cost-conscious beauty routine.

About Skincare-News.com -- "Your Source for Intelligent Skin Care"
Skincare-News.com is the online source for consumers seeking intelligent beauty and skin care news, advice, tips and articles. Founded in 2005, Skincare-News.com features articles, news items and frequently asked questions on skincare and beauty-related issues. Skincare-News.com is located in Sacramento, California, but receives visitors from all around the world. For more information, visit skincare-news.com