SOURCE: YourUpdate.tv

YourUpdate.tv

January 23, 2012 13:58 ET

Take Control of Your Diet Demons With Heather Bauer

NEW YORK, NY--(Marketwire - Jan 23, 2012) - Now that the holiday season is over, we are all starting to feel those few extra pounds and the bad habits that come with it. Heather Bauer, Founder of Nu-Train, registered dietician and author of Bread is the Devil, has a tip to overcome the most common diet devils.

Wyman's Wild Blueberries are the perfect solution for a quick breakfast or night time snack and they deliver more antioxidant power than almost any fruit and berry -- including cultivated blueberries. Take a single serving container of low fat Greek yogurt, grab some Wyman's Wild blueberries from the freezer which pack not only great nutrition but have an intense sweet and tangy taste and you can eat your breakfast on the go. If you are one that struggles with the late night shuffle, grab a handful and munch on those. You'll get in your antioxidants and have a frozen treat at the same time.

This release is provided by YourUpdate.tv for whom Heather is a spokesperson on behalf of the organizations referred.

For more information on this product and Heather's book Bread is the Devil, please visit www.Nu-Train.com or www.yourupdate.tv

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    YourUpdate.tv (in conjunction with D S Simon Productions)
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