Tsakos Energy Navigation to Present at the 8th Annual Capital Link Invest in International Shipping Forum

ATHENS, GREECE--(Marketwired - Mar 10, 2014) - Tsakos Energy Navigation Ltd. (TEN or the "Company") (NYSE: TNP), a leading crude, product and LNG tanker operator, announced today that management will be presenting at the 8^th Annual Capital Link Invest in International Shipping Forum in New York City on Thursday, March 20, 2014.

A PDF version of the slide presentation used at the conference will be available on the Company's website, www.tenn.gr, the day following the event.

ABOUT TSAKOS ENERGY NAVIGATION

To date, TEN's fleet, including the LNG carrier Maria Energy and five Aframax crude oil tankers under construction, consists of 54 double-hull vessels, a mix of product tankers, crude tankers and LNG carriers, totaling 5.5 million dwt. Of these, 28 are product carriers ranging from DP2 shuttle suezmaxes to handysize, 24 are crude tankers ranging from VLCCs to Aframaxes, and two are LNG carriers. The Company also held an option for construction of an LNG carrier declarable within March 2014. 21 vessels have ice class designation.

FORWARD-LOOKING STATEMENTS
Except for the historical information contained herein, the matters discussed in this press release are forward-looking statements that involve risks and uncertainties that could cause actual results to differ materially from those predicted by such forward-looking statements. TEN undertakes no obligation to publicly update any forward-looking statement, whether as a result of new information, future events, or otherwise.