October 24, 2012 07:39 ET
LONDON, UNITED KINGDOM--(Marketwire - Oct. 24, 2012) - Many women are put off by weight training for fear it will make them too muscular and bulky. Any certified personal trainer will tell you that this is simply not true. There are other myths about female body building which seem to more frequently than not put women off weight training, so what are the facts?
So, if you want to look firm, toned and trim don't be afraid to get stuck in to weight training next time you're working out.
Notes to Editors
Press contact:Libby Herbert+ 01202 665045TTR PT LTDFirst Floor Waterloo HouseFleets CornerWaterloo RoadPoole, DorsetBH17 0HL
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